Re:The effects on cognition of sleeping 4 hours per night fo...
by andi999 on Monday May 18, 2020 @03:26PM
(#23227234)
What time do you go to sleep? Also any hints of sleep apnoe?
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Re:The effects on cognition of sleeping 4 hours per night fo...
by balfirevic on Monday May 18, 2020 @03:32PM
(#23227311)
I tried all kinds of schedules, currently from 4-5 to around 14h.
Regarding apnea - no perceptible stoppage of breathing during the night according to my partner, but I do snore sometimes. I was getting ready to do a sleep study just before the pandemic hit, I hope I will be able to do it soon.
Re:The effects on cognition of sleeping 4 hours per night fo...
by 1auralynn on Monday May 18, 2020 @08:16PM
(#23229917)
Hypothyroidism? It's a simple blood test, you'll be able to get it done even now.
Re:The effects on cognition of sleeping 4 hours per night fo...
by balfirevic on Monday May 18, 2020 @08:31PM
(#23230012)
My thyroid hormone levels are normal, I've had them tested a few times (for reasons unrelated to sleep).