The effects on cognition of sleeping 4 hours per night for 12-14 days

Re:The effects on cognition of sleeping 4 hours per night fo... by klodolph on Monday May 18, 2020 @02:44PM (#23226709)

I’d say that the idea that we can recover wasted time sleeping is predicated on the idea that sleep is not a useful thing to do with our time. I think the current consensus is that there is actually many different things that our bodies and minds do while sleeping, so you couldn’t isolate one benefit of sleep and replicate it, you’d have to replicate five or ten different benefits of sleep, or more.

If you want to recover some time, try Soylent, moving closer to the office, hiring a maid to do the cleaning, etc. Assuming that these are within your means, you can recover quite a bit of time that way.

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Re:The effects on cognition of sleeping 4 hours per night fo... by pureliquidhw on Monday May 18, 2020 @03:20PM (#23227156)

+1 to a maid. You can get someone to clean, do laundry, and possibly cook 2x a week for less than $10k ($200 week * 50 weeks) a year in a mid-sized metro. Possibly even cheaper.

Any couple that bickers about cleaning at all should try a maid before a divorce or couples counseling.

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Re:The effects on cognition of sleeping 4 hours per night fo... by angry_octet on Monday May 18, 2020 @09:45PM (#23230496)

I agree, but don't expect to escape from an argument --person A wants to subcontract work A considers boring and menial, instead of contributing their effort to work A has been shirking for x years, now they want to spend A+B money etc. Specific performative compliance may be required before outsourcing negotiations commence.

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Re:The effects on cognition of sleeping 4 hours per night fo... by Zenbit_UX on Tuesday May 19, 2020 @12:16AM (#23231230)

-1 to having a stranger wander through your place and things while you're not at home. As a commenter on this site you should be well aware that any computer security precautions are forfeit when physical access is available.

Get a roomba.

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Re:The effects on cognition of sleeping 4 hours per night fo... by d2v on Tuesday May 19, 2020 @01:12AM (#23231449)

-1 to having a robot wander through your place and things while you're not at home. As a commenter on this site you should be well aware that any computer security precautions are forfeit when a robot, capable of interfacing with your computer without even entering a password, is allowed physical access to your home.

Hire a maid.

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Re:The effects on cognition of sleeping 4 hours per night fo... by noisy_boy on Tuesday May 19, 2020 @12:54AM (#23231373)

Sure ask the roomba to iron clothes too and watch it while it goes up the walls your kids dirtied up. Check with people with kids on the verge of collapse - if you can afford it, its a godsend (in Asia, you probably can afford it atleast part-time).

Nobody said allowing access to the helper while nobody is around. Weekend help for a few hours is a thing. You can rest and relax while they are around. Just don't be dumb enough to tempt them by leaving a purse full of cash on the table. Even the best of the people can fall prey to a moment of weakness.

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Re:The effects on cognition of sleeping 4 hours per night fo... by danlugo92 on Tuesday May 19, 2020 @08:11PM (#23241892)

I gave it a try, with the only person I could trust (a family member) that was willing to work as a maid.

They quality of the work eventually went down. Fewer nooks and crannies were cleaner each passing week, there were also "cleaning mistakes" that happened that led to a roach infestation happening (or not being prevented from spreading), such as wet dishes inside the pantry.

I just moved to an smaller apartment and will just clean it myself, maybe will ask my GF to help me out.

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Re:The effects on cognition of sleeping 4 hours per night fo... by noisy_boy on Wednesday May 20, 2020 @01:31AM (#23243569)

Like in most other jobs, the quality of work does deteriorate. People get bored, take their employers for granted, cut corners and so on. In case of family, things are more complicated.

For domestic work, you usually can't offer them a career progression path to keep them interested. So the alternative is rotation. Though trust is definitely an issue, if your location has maid agencies that arrange for this kind of work, that aspect can be mostly addressed.

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