Re:Sleep is more important than food
by endtime on Wednesday March 09, 2011 @01:02PM
(#2305716)
I excelled when I was a MS CS student at Stanford (I can go into detail if anyone needs convincing), and I did it on very little sleep - 4-5 hours/night for weeks at a time. I absolutely positively couldn't have done what I did on 8 hours of sleep a night. There wouldn't have been enough time in the day.
I sleep much more now. Left to my own devices, I adjust to a roughly 28-hour clock during which I sleep 9-10 hours a cycle.
I sleep much more now. Left to my own devices, I adjust to a roughly 28-hour clock during which I sleep 9-10 hours a cycle.