Re:The Diminishing Returns of Everything
by GloriousKoji on Tuesday April 28, 2020 @04:25PM
(#23011494)
It's also a bad example because pack number is determined largely by genetics and visibility is largely determined by diet. Look at Arnold in his Mr Olympia days, he only had a 5-pack.
He picked the one type of exercise which doesn't really change. If you're lifting or running, you see increasing returns for a long time. You get stronger by lifting heavy weights, and you need to lift light weights to be able to lift heavy weights.