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A comment on Psychological techniques to practice Stoicism. Parent comment

Re:Psychological techniques to practice Stoicism by Trasmatta on Sunday April 26, 2020 @05:21PM (#22990366)
CBT is based on stoicism, lots has been written about it from psychologists. It also has a lot in common with acceptance based therapy.

EDIT: "inspired by" is probably more accurate to say than "based on".

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