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Re:Ask HN: Excessive coding has left my right wrist and fing... by chippy on Monday March 30, 2020 @06:25AM (#22726694)
1. Posture.

plug a monitor and real keyboard into your laptop, get a real chair and desk. Correct your posture.

2. Stop

Just stop for a few days and let things heal.

3. Don't ask the internet for health advice

Talk to a doctor or physio before taking my advice

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