You can make functions pure and specific so they rarely need to change. And use name-spaces and naming conventions - so the variables can be found with grep (find in files).

Lets say you are upgrading an API, lets call it "HN", to a new major version, which has made a breaking change by renaming HN.foo to HN.bar. Now if you have always named the API "HN" you can just make a "replace in file" operation where you replace HN.foo with HN.bar - after you have already checked that there is no HN.foobar (to prevent HN.barbar)

Even sophisticated IDE's will have trouble following functions in a dynamic language that is passed around, renamed, returned, etc. So I would never trust an IDE to find all calls-sites.

Heavily depending on an IDE or tooling can also lead to over-use of patterns and boilerplate that the IDE handles well. And unnecessary work like adding annotations just to satisfy the tooling.