Re:Breathing and Exercise: Strength Training for Your Diaphr...
by blaser-waffle on Monday March 23, 2020 @10:49AM
(#22664604)
Anecdotally I noticed a difference when running next to big, busy roads in Northern VA vs. running next to lakes (or even the same busy roads later at night when traffic was negligible). Couldn't go as hard, didn't feel like I was making as many improvements to speed/time/health, etc.
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