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Re:Ask HN: Avoiding carpal tunnel / repetitive stress injuries by pohart on Monday June 23, 2008 @04:10PM (#225517)
before spending $1000, adjust your chair, keyboard, and mouse so that your posture is good, your shoulders are relaxed and your wrists are in a neutral position. You may not be able to do this with a standard keyboard, but a split keyboard is less than $100. if your chair doesn't adjust, get one that does. I personally like a chair that doesn't have armrests, as they sometimes cause me to raise my shoulders or contort my wrists, and I am comfortable resting my arms on my body/legs/

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