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Re:Study: Low Carb Diet May Prevent, Reverse Age-Related Eff... by uberduper on Friday March 06, 2020 @04:18PM (#22507400)
I'm not aware of any dietary fat requirement to enter or maintain ketosis. I've talked to others that mention a protein/fat ratio but I've not see any literature about it. Citation appreciated.

A low carb and low fat diet is unhealthy for lean people because fat/fatty acids/etc is required for a whole lot of synthesis.

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