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Re:Discovering the brain’s nightly “rinse cycle” by Hokusai on Thursday March 05, 2020 @09:49PM (#22500614)
> Our society is so focused on productivity that we forget that the foundation for improved productivity is sleep, exercise and diet.

I have seen more focus on getting people busy than actual productivity. The video games industry is a good example where the lack of planning and quite often personal maturity of the company leadership cause crunch time and a lack of personal well-being.

> Mind & Body, one system.

Exactly this. If , e.g., we run our planes like we run our bodies, they will just fall from the skies.

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