Re:Early riser or night owl? New study may help to explain t...
by fxtentacle on Tuesday February 25, 2020 @03:06PM
(#22416867)
I have never encountered those strongly negative views, it seems.
In high school, I was sleepy during the morning lectures, but people just assumed that I was bored or partying too much.
In university, I simply didn't have many lectures before 10 AM. Plus there actually were lots of late-night parties going on.
Now that I'm working, I told people that I like to enjoy a peaceful morning with my family and it seems nobody really cares if start working at 10 or 11.
That said, I noticed that bright lights work wonders for helping me to concentrate. I bought a lot of those 1800 lumen IKEA LED light bulbs. They need 20W each, so you can connect 3 of them where normally one lamp would be. And that makes my living room bright like a sunny day at the beach :)
In high school, I was sleepy during the morning lectures, but people just assumed that I was bored or partying too much.
In university, I simply didn't have many lectures before 10 AM. Plus there actually were lots of late-night parties going on.
Now that I'm working, I told people that I like to enjoy a peaceful morning with my family and it seems nobody really cares if start working at 10 or 11.
That said, I noticed that bright lights work wonders for helping me to concentrate. I bought a lot of those 1800 lumen IKEA LED light bulbs. They need 20W each, so you can connect 3 of them where normally one lamp would be. And that makes my living room bright like a sunny day at the beach :)