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Re:Science Compared Every Diet, and the Winner Is Real Food ... by theamk on Wednesday February 19, 2020 @10:13AM (#22366128)
The title is pretty misleading... it makes it sound that as long as one eats “real food” , they’ll be fine, while in reality there is...

> a system for determining the nutritional value of foods that Katz recently spent two years developing. It's called NuVal, and it offers consumers a single numeric value to determine foods' worth.

I am pretty sure that, for example, a diet consisting of just potatoes will be pretty unhealthy, despite being natural, plant based, and minimally processed.

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