Anxiety is helped immensely by snapping out of spiraling negative thinking, CBT is pretty much the de facto starting point for addressing anxiety and depression.
I have no data on social apps solving either anxiety or depression. I suspect long-term it is an overall net-negative solution by itself.
Anxiety is helped immensely by snapping out of spiraling negative thinking, CBT is pretty much the de facto starting point for addressing anxiety and depression.
I have no data on social apps solving either anxiety or depression. I suspect long-term it is an overall net-negative solution by itself.