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A comment on Facebook quitters report more life satisfaction, less depression and anxiety. Parent comment

Re:Facebook quitters report more life satisfaction, less dep... by minusSeven on Friday February 14, 2020 @12:57AM (#22324286)
This is easy to say and hard to accomplish in reality. Unless you give specific to dos and don'ts, you will have to change a lot of your habits.
[ Parent | on HN ]
Re:Facebook quitters report more life satisfaction, less dep... by projektfu on Saturday February 15, 2020 @10:41AM (#22335863)
I'm implying consuming more deliberative media, such as long-form journalism, research, "current" history, and the reports of advocacy groups you agree with to inform yourself and help decide what action you will take.
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Re:Facebook quitters report more life satisfaction, less dep... by polishdude20 on Friday February 14, 2020 @10:51AM (#22327518)
It's almost as if large scale change requires a great effort.
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