Most things aren't consumed on a delayed basis, because they turn out to be irrelevant. News is a fast-paced thing, like a soap opera. I've never seen anyone binge watch a year of soap opera, and it's similar for the news.

Use a filter by reading a monthly or quarterly publication. You will get the information (that's still considered print-worthy after the next news cycle), but not the hectic, emotional manipulation and outrage.