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A comment on Ask HN: What Skills to Acquire in 2020?. Parent comment
Exactly! I, personally, would not do ANY heavy lifts when starting out.
Lot's of great exercises with near-zero risk of injury available. Why start with something that might wreck your spine?
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Exactly! I, personally, would not do ANY heavy lifts when starting out.
Lot's of great exercises with near-zero risk of injury available. Why start with something that might wreck your spine?