Re:Ask HN: What Skills to Acquire in 2020?
by graeme on Tuesday February 04, 2020 @11:55PM
(#22244143)
Yikes. What sort of loads were you lifting, if I may ask? Would possibly help make the warning more concrete to those of us reading.
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Re:Ask HN: What Skills to Acquire in 2020?
by y-c-o-m-b on Wednesday February 05, 2020 @12:59PM
(#22249365)
At the time I was about 180lbs/6' and just got done cutting. I was lifting in the 12-15 rep range so the load was relatively light-moderate enough to hit those reps without losing form. I am an ectomorph, so my skeletal structure is weak by design, really poor bone density.