Re:Ask HN: What Skills to Acquire in 2020?
by bluntfang on Tuesday February 04, 2020 @02:09PM
(#22239671)
Is it possible they were going for ego lifts? From your examples, do you know the weight they were lifting for each exercise?
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Re:Ask HN: What Skills to Acquire in 2020?
by JamesBarney on Tuesday February 04, 2020 @04:42PM
(#22241313)
One was warming up, so he was dead-lifting 135 and he normally lifted 300 x 8.
And the other was squatting in the 400's which was around his 5 rep max.
Re:Ask HN: What Skills to Acquire in 2020?
by bluntfang on Tuesday February 04, 2020 @06:17PM
(#22242218)
Sounds link these folks were really pushing their bodies. I don't think these fall in the "get in shape" weight ranges, but I'd be willing to listen to why that's not the case. Id imagine there are a lot more factors than just form that go into your bodies safety when you're lifting that big regularly.