With a little toasted cumin seed, turmeric, onion, garlic, and maybe some fenugreek boiled lentils are heavenly. :)

I'd love to cook and eat more lentils. They taste pretty good to me, are cheap and fairly easy to cook. My problem is, they tend (for me at least) produce a lot of undesired gas.

I have found two things improve this: the first is ensuring they are well cooked to the point of full softness. The second is freezing and rethawing seems to eliminate a lot of this issue. I've no idea why, chemically that works, but it does.

Try soaking overnight and rinsing thoroughly before cooking (if you don't already do).

Lentil soup, man. I've got a family recipe, and I've decided that if I could eat one thing for the rest of my life, it would be that.

Sorry it just occurred to me that I was using a more specific word to refer to the family of edibles that I meant, the correct one would be "legumes" -I'd never leave things like beans or chickpeas out on purpose!

People with glucose issues will probably want to avoid the bread and go for something like brown rice (a slower carb) or a veg, but it's a good suggestions nonetheless!