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A comment on Humans are hardwired to dismiss facts that don’t fit their worldview. Parent comment
As for the ease of digestion, I know protein has the same caloric content as carbohydrate (both 4 cal/g). Fat is 9cal/g. Seems straightforward to me.
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As for the ease of digestion, I know protein has the same caloric content as carbohydrate (both 4 cal/g). Fat is 9cal/g. Seems straightforward to me.