Re:A vegan diet could affect your intelligence
by akvadrako on Wednesday January 29, 2020 @03:33AM
(#22178551)
There is little evidence multivitamins are helpful and some that they are harmful.
Re:A vegan diet could affect your intelligence
by endorphone on Wednesday January 29, 2020 @08:24AM
(#22180175)
We're talking specifically about people with deficiencies. Yes, vitamins are very helpful for people with deficiencies.
And as always, it's pretty simple to take a multivitamin and call it a day, presuming one isn't so militant that an ingredient in that is objectionable.