Re:Tricks to start working despite not feeling like it
by kd5bjo on Wednesday January 22, 2020 @02:12AM
(#22115321)
That’s only a motivation if you viscerally believe running to be an enjoyable activity. I have found that when starting something new, the most important (and hardest) thing is to stop while I’m still having a good time so that I associate that good feeling with the activity instead of the pain that comes from overdoing it.
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Re:Tricks to start working despite not feeling like it
by triceratops on Wednesday January 22, 2020 @05:48PM
(#22122904)
I find exercise important, and almost always feel better after doing it, even if the specific activity isn't enjoyable.