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A comment on Ask HN: Courses/resources to improve my self-esteem and believe in myself more?. Parent comment
I even turned around a bout of depression starting with one really great 2 hour martial arts class per week.
Part of turning things around is being willing to start small and increase life changes in manageable increments, keep progressing.
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I even turned around a bout of depression starting with one really great 2 hour martial arts class per week.
Part of turning things around is being willing to start small and increase life changes in manageable increments, keep progressing.