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Re:Back pain is a problem which is badly treated by wukerplank on Friday January 17, 2020 @03:34AM (#22072917)
I suppose it depends on the Yoga flavour. I had severe back pains after turning 30 (had to lie on the floor because I could not sit anymore in the office). I started Yoga a few years later. Doing it for 4 years now. I have a strong core and zero back problems anymore.
Re:Back pain is a problem which is badly treated by prox on Friday January 17, 2020 @03:45AM (#22072977)
There is a tremendous diversity in yoga styles, and teacher capabilities. Always check the credentials of your teacher and do research on the style of yoga you do.