Re:Progress of anti-aging therapies by clinical trial stage
by pccole on Friday January 17, 2020 @10:13AM
(#22075237)
Heme is also what makes a burger taste like a burger.
https://impossiblefoods.com/heme/
If you feed cows corn all day every day, yes they need B12 injections. I buy beef from a local butcher and the beef comes from our local farm of pasture-raised cows. It's more expensive but because of this it limits my beef intake to a few times a month.
B12 you can get from a pill. The same stuff they inject into beef. [1]
So if you skip eating red meat, you can avoid the toxins from cooking, such as HCA and PAH [2], the exogenous cholesterol, atherosclerotic carnitine [3], hormones, etc. I think that's a better way to get B12.
[0] https://www.sciencedirect.com/science/article/abs/pii/S03784...
[1] http://eerainuh.com/supplementation-of-vitamin-b12-in-cattle...
[2] https://www.cancer.gov/about-cancer/causes-prevention/risk/d...
[3] https://www.prevention.com/food-nutrition/healthy-eating/a20...