Re:To solve problems caused by sitting, learn to squat (2017)
by reroute1 on Wednesday January 15, 2020 @02:15PM
(#22057426)
This article has nothing to do with bodyweight squats or olympic lifts...
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Re:To solve problems caused by sitting, learn to squat (2017)
by throwaway1239Mx on Wednesday January 15, 2020 @02:56PM
(#22057815)
"Bodyweight squat" often refers to the practice of squatting without additional weight - which is exactly the movement the article discusses.
Re:To solve problems caused by sitting, learn to squat (2017)
by reroute1 on Thursday January 16, 2020 @02:27PM
(#22067931)
No it doesn't It discusses humans naturally squatting to pick things up and how over time we have started to sit down, it has nothing to do with exercise. I know what body weight squats are and theyre not what the article is about.