Drinking 1% rather than 2% milk accounts for 4.5 years of less aging in adults

Re:Drinking 1% rather than 2% milk accounts for 4.5 years of... by beerandt on Wednesday January 15, 2020 @12:50PM (#22056411)

There are a lot of people who exercise so they can do things like get dessert instead of skipping it, or drink whole milk instead of low fat.

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Re:Drinking 1% rather than 2% milk accounts for 4.5 years of... by ticmasta on Wednesday January 15, 2020 @01:00PM (#22056556)

If you're exercising so you can make big concessions in your daily diet, you're delusional. Take a look at the calories you burn doing high intensity exercise vs. those in your preferred dessert.

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Re:Drinking 1% rather than 2% milk accounts for 4.5 years of... by beerandt on Wednesday January 15, 2020 @01:05PM (#22056611)

Not saying it's a good or bad decision, just that it's what motivates a lot of people. Who otherwise probably wouldn't exercise as much or at all. And that to presume a (near) universal correlation between eating healthy and proper exercise is wrong.

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