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Re:Meditation can alter brain structure by simpleenigma on Tuesday June 17, 2008 @10:46AM (#219753)
Among the other things I'm doing right now, I actually have a book deal to write a book on yoga, that includes information on meditation and breath control along with the standard postures. It's going to be directed toward people who spend too much time in front of computers. My plan is to give them quick and easy ways to relax and reduce stress and hopefully open more people up to the benefits of yoga and meditation.
Re:Meditation can alter brain structure by inovica on Tuesday June 17, 2008 @11:30AM (#219799)
Sounds great! Would love to help out if you need anything. My contact info is in my profile