Re:Fascia encases tissues and organs and may have widespread...
by prox on Monday January 06, 2020 @04:51AM
(#21967920)
The condition is called anterior or posterior pelvic tilt. However you are right that the back muscles are not the responsible muscles and it comes from somewhere else. Thing is while looking up the issue I see many different causes stated. So the cause might be different in different people.
Re:Fascia encases tissues and organs and may have widespread...
by dpark on Monday January 06, 2020 @08:36AM
(#21968981)
1 degree doesn’t make for anterior or posterior pelvic tilt. Also a number of doctors who specialize in fitness (e.g. Austin Baraki) do not recognize this as a legitimate disordered condition anyway.
This doesn’t pass the sniff test. Your pelvis tilts by more than a degree just from slightly tightening your glutes.
Also, how does sitting shorten the back muscles? Sitting puts the back in a mild state of flexion.
Put another way, [citation needed]