Re:Fascia encases tissues and organs and may have widespread...
by loceng on Sunday January 05, 2020 @07:24AM
(#21960974)
But you haven't said anything here that discount that it could be, at least in part, due to fascia release.
Re:Fascia encases tissues and organs and may have widespread...
by Ididntdothis on Sunday January 05, 2020 @10:28AM
(#21961626)
In the end who cares ? The practice works so why should I wonder if it’s fascia or not?
This wouldn't really convince me because I find any additional stretching helps with my reach and I'm more likely to chalk it up to a warm up effect or maybe some other effect on the the tendons or muscles. I don't see any particular reason to attribute it to fascia release.