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A comment on Effects of Intermittent Fasting on Health, Aging, and Disease [pdf]. Parent comment

Re:Effects of Intermittent Fasting on Health, Aging, and Dis... by lottin on Friday December 27, 2019 @05:17AM (#21890389)
On the rare occasion I have fasted for a couple of days, I noticed I was more focused not less. Physical exercise I would not recommend though.
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Re:Effects of Intermittent Fasting on Health, Aging, and Dis... by ChrisCinelli on Friday December 27, 2019 @05:30AM (#21890447)
It depends... I would not do an intense weight lift or 1h run but you can definitely go for a fast walk or 20 minutes moderate run.
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