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A comment on Effects of Intermittent Fasting on Health, Aging, and Disease [pdf].

Re:Effects of Intermittent Fasting on Health, Aging, and Dis... by antisocial on Thursday December 26, 2019 @11:47PM (#21889263)
IF is the only diet I can follow, I have been on it for three years, I think I am going to do it for life.

I am not affiliated with it, but check out idmcommunity.idmprogram.com/

Also, Dr. Jason Fung is an authority on IF, if you want to check out his videos on YouTube.

[ Parent | on HN ]
Re:Effects of Intermittent Fasting on Health, Aging, and Dis... by thatcat on Thursday December 26, 2019 @11:55PM (#21889304)
that link doesn't work, idmcommunity.com redirects to thefastingmethod.com now.
[ Parent | on HN ]