Re:Thoughts On a Year of Exercise
by chaoxu on Thursday December 26, 2019 @07:51PM
(#21888190)
Totally agree.
I tried a few ways and eventually giving up. I just have to live with not having accurate counts.
1. I try to make my own food using common ingredients. It failed in a couple of weeks because I do prefer to not spend that much time on making food.
2. Eating at restaurants is especially difficult. Even if you bring a scale with you. Like if you are given some Chinese dish where all the things are mixed together. I give up and go with "Chinese buffet" option in myfitnesspal.
3. Ironically, fast food places do have calories listed, and that justifies some of my visits...
I tried a few ways and eventually giving up. I just have to live with not having accurate counts.
1. I try to make my own food using common ingredients. It failed in a couple of weeks because I do prefer to not spend that much time on making food.
2. Eating at restaurants is especially difficult. Even if you bring a scale with you. Like if you are given some Chinese dish where all the things are mixed together. I give up and go with "Chinese buffet" option in myfitnesspal.
3. Ironically, fast food places do have calories listed, and that justifies some of my visits...