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Re:Book Review: All Therapy Books by jrsdav on Monday December 16, 2019 @01:34PM (#21805645)
For those interested in learning more about CBT, "Feeling Good, The New Mood Therapy" by David Burns is probably the most recommended book out there. https://www.amazon.com/Feeling-Good-New-Mood-Therapy/dp/0380...

There is also a handy CBT app called Quirk that I'd also recommend checking out https://www.quirk.fyi/

Re:Book Review: All Therapy Books by OscarCunningham on Monday December 16, 2019 @01:37PM (#21805678)
Claim that their form of therapy will change everything:

>The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

Re:Book Review: All Therapy Books by Rerarom on Monday December 16, 2019 @02:01PM (#21805938)
Ok, this is a premier example of Poe's Law