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A comment on Total sleep deprivation impairs attention and higher-order cognitive processes. Parent comment

Re:Total sleep deprivation impairs attention and higher-orde... by glippiglop on Friday November 29, 2019 @01:47PM (#21666036)
Magnesium supplements did it for me. I needed to take them for an unrelated reason - eye tremors - and the first time I took them I was suddenly overcome with tiredness that night. I've been taking them ever since to keep my sleep regulated, and they've really helped with my alertness during the day.
[ Parent | on HN ]
Re:Total sleep deprivation impairs attention and higher-orde... by chillytoes on Saturday December 07, 2019 @05:35PM (#21733034)
I first learned of magnesium supplements here on HN. Changed my life after years of sleep problems.
[ Parent | on HN ]