Re:McMindfulness: How mindfulness became the new capitalist ...
by robg on Thursday November 28, 2019 @06:00PM
(#21660739)
Can anyone tell me the difference between mindfulness and just deep breathing?
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Re:McMindfulness: How mindfulness became the new capitalist ...
by prisonality on Thursday November 28, 2019 @07:48PM
(#21661123)
the latter involves a conscious decision making of breathing in a specific way. whilst mindfulness is a conscious decision of knowing how and when one breathes, without necessarily forcing breathing in a specific way.