For clearer writing and simpler programming, I would go for Tactical Barbell and Simple and Sinister over Wendler.
Doug Hepburn's programs (which can be found online with a minute of Googling) are also great for people looking at Wendler, but want something simple that can be run nearly indefinitely.
For clearer writing and simpler programming, I would go for Tactical Barbell and Simple and Sinister over Wendler.
Doug Hepburn's programs (which can be found online with a minute of Googling) are also great for people looking at Wendler, but want something simple that can be run nearly indefinitely.