Re:Calorie Counting × Meal Planning
by ikeboy on Tuesday November 26, 2019 @07:03PM
(#21644015)
I started at 170, and I'm 5'8 and mid-20s. Down to low 150s now, will probably stop around 130-140 which is closer to the bottom of the healthy range, and then go up to 17-800 calorie range.
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Re:Calorie Counting × Meal Planning
by sharkmerry on Wednesday November 27, 2019 @11:58AM
(#21649576)
glad to hear it! I havent looked at a BMI chart in a while and TIL, im almost obese.