not op, but I also started couple of months back. For the longest of times I didn't start because I didn't had any plan, and so it was just easy for me to ignore. Once, I set up the plan (eventually!), it became easier to just follow through with it. Here's the link to the sheet. Hope it helps you.

https://drive.google.com/file/d/1PKNDlcnpUCAhjur_EEmlJp1PNsD...