Re:The Tibetan meditation research of Herbert Benson
by mettamage on Tuesday November 26, 2019 @02:34PM
(#21641780)
I know the WHM. Wim himself claims that the WHM is not tummo.
And with good reason, it isn't. It might use similar breathing techniques (vase breathing seems to be similar to one WHM breathing technique) but that doesn't make the WHM tummo.
And with good reason, it isn't. It might use similar breathing techniques (vase breathing seems to be similar to one WHM breathing technique) but that doesn't make the WHM tummo.