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Re:A 70-year-old's secret to a full and happy life by ghthor on Wednesday November 20, 2019 @10:03PM (#21591083)
You can use the prescription directly by directly seeking a distinction for your ego to experience.

If you want to appreciate food, then perform a fast.

If you want to appreciate rest, then exhaust yourself through exercise.

If you want to appreciate life, then approach the doors of death and return.

If you want to appreciate bliss, then walk through suffering.

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