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A comment on Fitness for geeks: my annual review of the Stronglifts 5x5 program. Parent comment

Re:Fitness for geeks: my annual review of the Stronglifts 5x... by macco on Thursday January 27, 2011 @11:44AM (#2148466)
Totally agree. People look always for the blue pill.

Highly detailed training and nutrition plans are for advanced athletes.

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