Re:Dopamine Fasting
by bitexploder on Friday November 08, 2019 @09:13AM
(#21482273)
Cal Newport wrote an entire book around this called Digital Minimalism. I encourage folks to take a look. Taking an occasional break is good. Making technology actually work for you is better.
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Re:Dopamine Fasting
by goactualize on Friday November 08, 2019 @12:38PM
(#21484633)
Cal is the OG and deserves credit for popularizing this for a previous generation.