When I need to take a break, I try to do things that are different from my norm. Instead of coding all day and working with electronics, I might go for a nice hike and spend some time camping or in a cabin.

The goal maybe shouldn't be to have a day of isolation and no enjoyment, but instead taking time to find enjoyment in different ways.

(Though, this raises the question - is there some woodsman out there who might take a vacation from hiking and outdoors-ing by hiding inside with a laptop and some videogames?)