Oura focuses on the night-time measurements, such as HR, HRV, temperature and sleep quality. It also tracks your daily activity and inactivity level. It summarizes all this to your ”readiness”.
Especially temperature is a game changer that no other popular wearable has.
Oura focuses on the night-time measurements, such as HR, HRV, temperature and sleep quality. It also tracks your daily activity and inactivity level. It summarizes all this to your ”readiness”.
Especially temperature is a game changer that no other popular wearable has.