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A comment on Deep Sleep May Help the Brain Clear Alzheimer's Toxins. Parent comment

Re:Deep Sleep May Help the Brain Clear Alzheimer's Toxins by Aaargh20318 on Friday November 01, 2019 @08:57AM (#21418193)
For me it has the opposite effect. After intense exercise I feel more awake and energetic than before, and this lasts long enough to disrupt my sleep.
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