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Re:Deep Sleep May Help the Brain Clear Alzheimer's Toxins by jordanbeiber on Friday November 01, 2019 @03:30AM (#21416858)
My team (those who want to) and I spend about one hour per day working out over lunch. As team manager I believe these positive effects far outweighs the time “lost”, on so many levels.

“Working out” is difficult for many, but it can be so many things. For a year or so we spent time on movement training, something I highly recommend in general.

Re:Deep Sleep May Help the Brain Clear Alzheimer's Toxins by TaylorAlexander on Saturday November 02, 2019 @12:33PM (#21428562)
I worked at google and found the gym nice but not my preferred way of exercise. I want to be outdoors. I grew up outdoors. The cold white walls of the gym were as depressing as the office. Now I work at a beautiful farm though still mostly at the computer. I could try a mid day hike though! Ideally though I wish I could be getting paid for some kind of physical work part of the time. I understand that if I want to get high pay then I’m not going to be paid to pull weeds, I’m just lamenting my sedentary career.
Re:Deep Sleep May Help the Brain Clear Alzheimer's Toxins by agumonkey on Friday November 01, 2019 @08:10AM (#21417895)
I'm up for hire ! :p