Re:Deep Sleep May Help the Brain Clear Alzheimer's Toxins
by TaylorAlexander on Saturday November 02, 2019 @12:33PM
(#21428562)
I worked at google and found the gym nice but not my preferred way of exercise. I want to be outdoors. I grew up outdoors. The cold white walls of the gym were as depressing as the office. Now I work at a beautiful farm though still mostly at the computer. I could try a mid day hike though! Ideally though I wish I could be getting paid for some kind of physical work part of the time. I understand that if I want to get high pay then I’m not going to be paid to pull weeds, I’m just lamenting my sedentary career.
“Working out” is difficult for many, but it can be so many things. For a year or so we spent time on movement training, something I highly recommend in general.