Re:Deep Sleep May Help the Brain Clear Alzheimer's Toxins
by klenwell on Thursday October 31, 2019 @10:40PM
(#21415840)
To put it mildly:
Sleeping pills do not provide natural sleep, can damage health, and increase the risk of life-threatening diseases. (p. 282)
On Ambien specifically:
If you compare natural, deep-sleep brainwave activity to that induced by modern-day sleeping pills, such as zolpidem (brand name Ambien) or eszopiclone (brand name Lunesta), the electrical signature, or quality, is deficient.
Sleeping pills do not provide natural sleep, can damage health, and increase the risk of life-threatening diseases. (p. 282)
On Ambien specifically:
If you compare natural, deep-sleep brainwave activity to that induced by modern-day sleeping pills, such as zolpidem (brand name Ambien) or eszopiclone (brand name Lunesta), the electrical signature, or quality, is deficient.