Re:Deep Sleep May Help the Brain Clear Alzheimer's Toxins
by pixelbash on Thursday October 31, 2019 @10:29PM
(#21415783)
This is the first time i've connected running a company to poor sleep quality. Jeeze what a wake up call. Thanks!
Re:Deep Sleep May Help the Brain Clear Alzheimer's Toxins
by jay_kyburz on Thursday October 31, 2019 @10:54PM
(#21415898)
Running a company is also not good for my teeth. I grind like crazy when sleeping at stressful times.
what about social / emotional life ?
these are the two most impactful factors I've experienced so far. Good physical exhaustion made me sleep like a baby. And a stress free job (min wage) made me sleep better too.. the simplest call for an IT job made me wake up in the middle of the night and thinking.